Sunday, July 11, 2010

Zucchini Bread

I was recently at a farmer's market in Boulder. I always love going to a farmer's market, but I admit that I am usually a little disappointed in Colorado farmer's markets. They are always a little too heavy on bread and meat, and too light in actual produce. Often there is produce from out of state...a vendor may shout enthusiastically, "fresh from California!" Not exactly the point. This particular one had a fair amount of local produce, including lettuces, green garlic, and zucchini.

I bought an obscene piece of zucchini. It was about a foot and a half long and about three inches in diameter. You could probably cause some serious damage with it if you wanted a weapon. In any case, it was not suitable for small children to see. It was the biggest one in the basket, and the moment I spotted it, I knew it would make at least a double batch of zucchini bread.

I do not like zucchini much on its own. Occasionally in a ratatouille or veggie lasagna, and of course, fried, but that doesn't really count. I once had a fantastic pasta dish made by a friend who had recently gone to Italy. I have no idea what was in it, but it seemed to be only zucchini, olive oil and parmesan cheese. I have tried to replicate it to no avail.

But I make a pretty mean zucchini bread. Some recipes I've found are more like zucchini cake. Cake is nice, but if it's going to feature a vegetable, I'd prefer it to be more healthy than not. I don't feel this way about, say, chocolate cake. You will not find me substituting sweet potatoes into a chocolate cake to up the fiber, or adding wheat germ, or any other "tricks" my health magazines try to see me on. But with zucchini bread, I've felt the need to doctor recipes so that this can be a somewhat healthy snack, especially if I'm going to make 4-6 loaves at a time, which I'm prone to do.

Zucchini is pretty easy to come by during the summer, when it's in season. If you grow it in your garden, you will inevitably have more than you know what to do with. If you have a small garden and don't have space for it, such as I do, then you will probably have a friend or coworker that's looking to get rid of some of theirs.

This recipe is adapted from James Beard's Beard on Bread, which has a lot of delicious, basic bread recipes that you should learn how to make.

Zucchini Bread

3 eggs (egg substitute works well if you're a cholesterol-watcher like me)
2 cups white sugar
1/2 cup canola oil
1/2 cup applesauce
2 cups grated, peeled zucchini
3 tsp. vanilla (I forgot to put it in today, which resulted in a more savory bread)
1 cup white flour
1 cup whole wheat pastry flour
1 cup wheat flour
1 tsp salt
1 tsp baking soda
1/4 tsp baking powder
3 tsp cinnamon
1 cup walnuts

Beat the eggs. Add the sugar, oil, applesauce, zucchini, and vanilla and mix. Combine flour, salt, soda, baking powder and cinnamon; add to zucchini mixture. Stir until blended, add nuts, pour into two 9 x 5 x 3-inch loaf pans. Bake in 350 degree oven for one hour; cool on rack. I spray the pans with nonstick cooking spray and put a rectangle of waxed paper into the bottom, as I've found these loaves prone to sticking. You can also make 2 dozen muffins in lieu of two loaves, or one dozen muffins and one loaf.

This bread freezes exceptionally well. The recipe makes two loaves, so if you double or triple it, you will have a nice supply. I have played with the ratio of oil to applesauce and the flours. Using all whole wheat flour made the loaves heavy and a little dry. My next experiment may be to use equal parts whole wheat and whole wheat pastry flour. I also considered adding a bit of ginger in place of some of the cinnamon, but shied away for today. Next time.

2 comments:

Unknown said...

I am going to make this! My farmer's market has some similarly obscene zukes too. All I do is grill it, and that's so boring. Thanks lady!

Unknown said...

So, just wanted to give an update. I've made this bread twice now, I'm addicted. The second time I decided to make it with less sugar - I prefer it a bit more savory. It came out great! Except for the fact that I used a bundt pan for one of the "loaves." Not the best idea, it's a little overdone and crusty.